Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 378.9 |
|---|---|
| Total Fat | 8.8 g |
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 77.1 mg |
| Sodium | 1,213.8 mg |
| Potassium | 457.9 mg |
| Total Carbohydrate | 37.3 g |
| Dietary Fiber | 10.9 g |
| Sugars | 1.4 g |
| Protein | 34.5 g |
| Vitamin A | 7.3 % |
|---|---|
| Vitamin B-12 | 8.1 % |
| Vitamin B-6 | 37.0 % |
| Vitamin C | 36.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 5.2 % |
| Copper | 3.1 % |
| Folate | 7.0 % |
| Iron | 16.7 % |
| Magnesium | 10.9 % |
| Manganese | 3.7 % |
| Niacin | 78.3 % |
| Pantothenic Acid | 11.6 % |
| Phosphorus | 30.0 % |
| Riboflavin | 10.6 % |
| Selenium | 33.4 % |
| Thiamin | 16.9 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Yellow Rice Casserole
View the full Chicken and Yellow Rice Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Yellow Rice Casserole
154 calories of Chicken Breast (cooked), no skin, roasted, (4.50 ounces)
110 calories of Zatarain's Yellow Rice (1/2 cup prepared), (1 serving)
62 calories of Campbell's Cream of Mushroom Soup (condensed), (0.31 cup)
60 calories of Nabisco Ritz Crackers (5 crackers), (0.75 serving)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
Calories per serving of Chicken and Yellow Rice Casserole
154 calories of Chicken Breast (cooked), no skin, roasted, (4.50 ounces)
110 calories of Zatarain's Yellow Rice (1/2 cup prepared), (1 serving)
62 calories of Campbell's Cream of Mushroom Soup (condensed), (0.31 cup)
60 calories of Nabisco Ritz Crackers (5 crackers), (0.75 serving)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
No nutrition or calorie comments found.
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