Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 404.5
Total Fat 35.2 g
Saturated Fat 27.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.7 g
Cholesterol 100.9 mg
Sodium 46.8 mg
Potassium 165.6 mg
Total Carbohydrate 20.8 g
Dietary Fiber 5.5 g
Sugars 10.0 g
Protein 6.4 g
Vitamin A 3.8 %
Vitamin B-12 4.4 %
Vitamin B-6 11.5 %
Vitamin C 4.9 %
Vitamin D 5.5 %
Vitamin E 0.8 %
Calcium 2.7 %
Copper 1.7 %
Folate 4.8 %
Iron 7.7 %
Magnesium 2.4 %
Manganese 2.5 %
Niacin 0.9 %
Pantothenic Acid 0.8 %
Phosphorus 6.1 %
Riboflavin 7.4 %
Selenium 0.5 %
Thiamin 1.0 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo Banana Chocolate Chip Muffins (gluten, dairy and grain free)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo Banana Chocolate Chip Muffins (gluten, dairy and grain free)

244 calories of Coconut Oil, (0.13 cup)

55 calories of chocolate chips - enjoy life, (0.73 tbsp)

43 calories of coconut flour, (0.36 oz)

40 calories of Egg, fresh, whole, raw, (0.55 large)

28 calories of Banana, fresh, (0.27 medium (7" to 7-7/8" long))


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