Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 214.1 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 0.2 mg |
Sodium | 121.7 mg |
Potassium | 146.2 mg |
Total Carbohydrate | 27.4 g |
Dietary Fiber | 5.6 g |
Sugars | 1.1 g |
Protein | 8.7 g |
Vitamin A | 137.6 % | Vitamin B-12 | 5.0 % |
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Vitamin B-6 | 6.9 % |
Vitamin C | 19.3 % |
Vitamin D | 2.5 % |
Vitamin E | 5.8 % |
Calcium | 3.6 % |
Copper | 3.5 % |
Folate | 5.9 % |
Iron | 11.3 % |
Magnesium | 1.6 % |
Manganese | 7.8 % |
Niacin | 2.5 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 3.3 % |
Riboflavin | 16.4 % |
Selenium | 6.3 % |
Thiamin | 5.7 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garbanzo Bean & Sweet Potato Patties (1 serving=2 patties)
View the full Garbanzo Bean & Sweet Potato Patties (1 serving=2 patties) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garbanzo Bean & Sweet Potato Patties (1 serving=2 patties)
96 calories of 365 Organic garbanzo beans, (113.50 gram(s))
57 calories of Olive Oil, (0.03 cup)
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
12 calories of Organic All-Purpose White Flour, (0.03 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
3 calories of Garlic, (0.63 cloves)
1 calories of Parsley, (0.03 cup)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Lime Juice, (0.25 wedge yields)
Calories per serving of Garbanzo Bean & Sweet Potato Patties (1 serving=2 patties)
96 calories of 365 Organic garbanzo beans, (113.50 gram(s))
57 calories of Olive Oil, (0.03 cup)
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
12 calories of Organic All-Purpose White Flour, (0.03 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
3 calories of Garlic, (0.63 cloves)
1 calories of Parsley, (0.03 cup)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Lime Juice, (0.25 wedge yields)
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