Garbanzo Bean & Sweet Potato Patties (1 serving=2 patties)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 214.1
  • Total Fat: 8.6 g
  • Cholesterol: 0.2 mg
  • Sodium: 121.7 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 5.6 g
  • Protein: 8.7 g

View full nutritional breakdown of Garbanzo Bean & Sweet Potato Patties (1 serving=2 patties) calories by ingredient

Number of Servings: 8


    2 sweet potatoes (raw)
    5 cloves of garlic
    2 (15 oz.) cans garbanzo beans
    1 jalapeno pepper (seeded & minced)
    1/4 cup fresh parsley, minced
    2 teas. lime juice
    1/2 cup Egg Beaters (egg substitute)
    1/4 cup all purpose flour
    1/4 cup olive oil
    salt & pepper to taste


Keep patties warm in a 350 degree oven, until all have been made (to keep cooked ones from getting cold)


In a large saucepan (high heat), add sweet potatoes, garlic & enough water to cover by about an inch or two. Bring to a boil. Boil for 15 minutes until potatoes are tender. Drain, and reserve 3 Tlb. of cooking water.
Return the potatoes, garlic & reserved cooking water to the saucepan & mash with potato masher until smooth.
Put in a large bowl.
Add garbanzo beans, jalapeno, parsley, pepper, lime juice, egg substitute, and flour. Mix well.
Refrigerate for 30 minutes.
Remove from fridge, and shape into 16 patties.

Add 1 Tlb. oil to a large skilled & place over medium heat.
Add 4 patties at a time, and cook for 2-3 minutes on each side, until crisp and golden brown.
Repeat with the remaining oil and patties.
Serve hot!

Serving Size: Makes 8 (2 patties per serving) servings

Number of Servings: 8

Recipe submitted by SparkPeople user ROBINCT135.