Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 364.6
Total Fat 17.3 g
Saturated Fat 4.4 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 8.1 g
Cholesterol 92.8 mg
Sodium 191.7 mg
Potassium 919.5 mg
Total Carbohydrate 19.5 g
Dietary Fiber 6.3 g
Sugars 8.2 g
Protein 33.6 g
Vitamin A 263.6 %
Vitamin B-12 8.2 %
Vitamin B-6 57.3 %
Vitamin C 71.6 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 9.6 %
Copper 9.3 %
Folate 27.0 %
Iron 11.0 %
Magnesium 20.1 %
Manganese 20.7 %
Niacin 78.7 %
Pantothenic Acid 16.8 %
Phosphorus 33.9 %
Riboflavin 12.9 %
Selenium 36.5 %
Thiamin 16.8 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Balsamic Rosemary Roast Chicken

View the full Balsamic Rosemary Roast Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Balsamic Rosemary Roast Chicken

249 calories of Chicken Breast, with skin, (0.50 breast, bone removed)

41 calories of Carrots, raw, (100 grams)

30 calories of Olive Oil, (0.75 1tsp)

27 calories of Cabbage, savoy, fresh, (100 grams)

7 calories of Orange Juice, (15 grams)

4 calories of Garlic, (1 clove)

4 calories of Balsamic Vinegar, (0.50 tbsp)

2 calories of Caraway Seed, (0.25 tsp)

1 calories of Rosemary, (0.25 tbsp)


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