Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 364.6 | Total Fat | 17.3 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 3.3 g |
Monounsaturated Fat | 8.1 g |
Cholesterol | 92.8 mg |
Sodium | 191.7 mg |
Potassium | 919.5 mg |
Total Carbohydrate | 19.5 g |
Dietary Fiber | 6.3 g |
Sugars | 8.2 g |
Protein | 33.6 g |
Vitamin A | 263.6 % | Vitamin B-12 | 8.2 % |
---|---|
Vitamin B-6 | 57.3 % |
Vitamin C | 71.6 % |
Vitamin D | 0.0 % |
Vitamin E | 5.1 % |
Calcium | 9.6 % |
Copper | 9.3 % |
Folate | 27.0 % |
Iron | 11.0 % |
Magnesium | 20.1 % |
Manganese | 20.7 % |
Niacin | 78.7 % |
Pantothenic Acid | 16.8 % |
Phosphorus | 33.9 % |
Riboflavin | 12.9 % |
Selenium | 36.5 % |
Thiamin | 16.8 % |
Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balsamic Rosemary Roast Chicken
View the full Balsamic Rosemary Roast Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balsamic Rosemary Roast Chicken
249 calories of Chicken Breast, with skin, (0.50 breast, bone removed)
41 calories of Carrots, raw, (100 grams)
30 calories of Olive Oil, (0.75 1tsp)
27 calories of Cabbage, savoy, fresh, (100 grams)
7 calories of Orange Juice, (15 grams)
4 calories of Garlic, (1 clove)
4 calories of Balsamic Vinegar, (0.50 tbsp)
2 calories of Caraway Seed, (0.25 tsp)
1 calories of Rosemary, (0.25 tbsp)
Calories per serving of Balsamic Rosemary Roast Chicken
249 calories of Chicken Breast, with skin, (0.50 breast, bone removed)
41 calories of Carrots, raw, (100 grams)
30 calories of Olive Oil, (0.75 1tsp)
27 calories of Cabbage, savoy, fresh, (100 grams)
7 calories of Orange Juice, (15 grams)
4 calories of Garlic, (1 clove)
4 calories of Balsamic Vinegar, (0.50 tbsp)
2 calories of Caraway Seed, (0.25 tsp)
1 calories of Rosemary, (0.25 tbsp)
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