Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.9 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 21.7 mg |
| Sodium | 394.1 mg |
| Potassium | 148.8 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.8 g |
| Protein | 12.1 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.9 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 6.6 % |
| Magnesium | 0.3 % |
| Manganese | 0.6 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Verdeish Chili
View the full Chicken Verdeish Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Verdeish Chili
97 calories of 15 oz Canned Stewed Tomatoes Italian style, (0.58 serving)
50 calories of Smart Chicken Boneless Skinless Chicken Thigh, (1.33 oz)
29 calories of Beans, Canned Black Beans, Great Value (1/2c = 129g, 3.5 serv per 15.5 oz can), (34.33 gram)
24 calories of Canned Red Kidney Beans, (34.33 gram(s))
20 calories of Beans - Cannelini white kidney beans (Eden organic, No salt added, low fat), (0.10 cup)
11 calories of ripe pitted black olives, trader joe's extra large, 3 olives, (0.42 serving)
6 calories of Trader Joe's Salsa Verde (2 tbsp), (0.58 serving)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Trader Joe's Low Fat Turkey Broth (1cup/240mL), (0.08 serving)
Calories per serving of Chicken Verdeish Chili
97 calories of 15 oz Canned Stewed Tomatoes Italian style, (0.58 serving)
50 calories of Smart Chicken Boneless Skinless Chicken Thigh, (1.33 oz)
29 calories of Beans, Canned Black Beans, Great Value (1/2c = 129g, 3.5 serv per 15.5 oz can), (34.33 gram)
24 calories of Canned Red Kidney Beans, (34.33 gram(s))
20 calories of Beans - Cannelini white kidney beans (Eden organic, No salt added, low fat), (0.10 cup)
11 calories of ripe pitted black olives, trader joe's extra large, 3 olives, (0.42 serving)
6 calories of Trader Joe's Salsa Verde (2 tbsp), (0.58 serving)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Trader Joe's Low Fat Turkey Broth (1cup/240mL), (0.08 serving)