Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.8 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 5.5 mg |
| Sodium | 1,018.2 mg |
| Potassium | 99.2 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 3.2 g |
| Protein | 4.4 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 5.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.5 % |
| Copper | 1.1 % |
| Folate | 3.1 % |
| Iron | 1.5 % |
| Magnesium | 2.5 % |
| Manganese | 3.5 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.7 % |
| Riboflavin | 1.7 % |
| Selenium | 0.5 % |
| Thiamin | 2.2 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tortillia Soup
View the full Tortillia Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tortillia Soup
25 calories of Campbell's Condensed Cheddar Cheese Soup, (0.25 serving)
24 calories of Yellow Sweet Corn, Frozen, (0.15 cup kernels)
18 calories of Kroger Sharp Cheddar reduced fat cheese, (0.05 cup)
10 calories of Black Bean, Canned Iberia, (0.05 cup)
9 calories of Chicken Broth - Canned - Campbells - Fat Free (1/2 can), (0.44 cup)
6 calories of Kroger Extra Virgin Olive Oil, (0.05 serving)
5 calories of Del Monte Diced Tomatoes, No Salt Added, (0.10 cup)
3 calories of alcoholic beverage - White wine dry (175ml), (0.03 serving)
3 calories of Onions, raw, (0.05 cup, chopped)
1 calories of Chili powder, (0.05 tbsp)
1 calories of Sour Cream, reduced fat, (0.05 tbsp)
1 calories of Garlic, (0.15 cloves)
0 calories of Jalapeno Peppers, (0.10 pepper)
0 calories of Pepper, red or cayenne, (0.01 tbsp)
0 calories of Cumin (ground), (0.10 tsp)
Calories per serving of Tortillia Soup
25 calories of Campbell's Condensed Cheddar Cheese Soup, (0.25 serving)
24 calories of Yellow Sweet Corn, Frozen, (0.15 cup kernels)
18 calories of Kroger Sharp Cheddar reduced fat cheese, (0.05 cup)
10 calories of Black Bean, Canned Iberia, (0.05 cup)
9 calories of Chicken Broth - Canned - Campbells - Fat Free (1/2 can), (0.44 cup)
6 calories of Kroger Extra Virgin Olive Oil, (0.05 serving)
5 calories of Del Monte Diced Tomatoes, No Salt Added, (0.10 cup)
3 calories of alcoholic beverage - White wine dry (175ml), (0.03 serving)
3 calories of Onions, raw, (0.05 cup, chopped)
1 calories of Chili powder, (0.05 tbsp)
1 calories of Sour Cream, reduced fat, (0.05 tbsp)
1 calories of Garlic, (0.15 cloves)
0 calories of Jalapeno Peppers, (0.10 pepper)
0 calories of Pepper, red or cayenne, (0.01 tbsp)
0 calories of Cumin (ground), (0.10 tsp)