Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 153.8
Total Fat 3.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 9.9 mg
Potassium 227.1 mg
Total Carbohydrate 24.3 g
Dietary Fiber 4.7 g
Sugars 13.6 g
Protein 8.7 g
Vitamin A 156.3 %
Vitamin B-12 1,691.5 %
Vitamin B-6 1,260.1 %
Vitamin C 858.7 %
Vitamin D 65.0 %
Vitamin E 335.9 %
Calcium 13.9 %
Copper 53.9 %
Folate 7.5 %
Iron 13.7 %
Magnesium 24.8 %
Manganese 119.3 %
Niacin 3.1 %
Pantothenic Acid 626.6 %
Phosphorus 1.7 %
Riboflavin 738.8 %
Selenium 54.9 %
Thiamin 835.5 %
Zinc 51.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Berry Banana Smoothies

View the full Berry Banana Smoothies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Berry Banana Smoothies

70 calories of Alive! Whole Food Energizer with Vitamins Minerals and Protein (Pea Protein), (0.50 serving)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

25 calories of Coconut Milk, Unsweetened (from So Delicious®), (0.50 cup)

13 calories of Blackberries, frozen (unsweetened), (0.13 cup, unthawed)

10 calories of Blueberries, frozen (unsweetened), (0.13 cup, unthawed)

10 calories of Strawberries, frozen, unsweetened, (0.13 cup, thawed)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of liquid stevia (5 drops), (0.50 serving)


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