Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 553.5 | Total Fat | 40.9 g |
|---|---|
| Saturated Fat | 14.9 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 18.2 g |
| Cholesterol | 159.8 mg |
| Sodium | 7,097.1 mg |
| Potassium | 611.2 mg |
| Total Carbohydrate | 3.4 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.7 g |
| Protein | 40.6 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 20.1 % |
|---|---|
| Vitamin B-6 | 34.2 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 4.8 % |
| Copper | 11.2 % |
| Folate | 1.8 % |
| Iron | 15.3 % |
| Magnesium | 8.7 % |
| Manganese | 10.5 % |
| Niacin | 33.5 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 40.3 % |
| Riboflavin | 30.6 % |
| Selenium | 83.2 % |
| Thiamin | 60.2 % |
| Zinc | 39.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked fresh pork shoulder (picnic)
View the full Baked fresh pork shoulder (picnic) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked fresh pork shoulder (picnic)
539 calories of Pork Shoulder (pork butt, picnic roast), (6 oz)
9 calories of Garlic powder, (1 tsp)
5 calories of Pepper, black, (1 tsp)
0 calories of Salt, (1 tbsp)
Calories per serving of Baked fresh pork shoulder (picnic)
539 calories of Pork Shoulder (pork butt, picnic roast), (6 oz)
9 calories of Garlic powder, (1 tsp)
5 calories of Pepper, black, (1 tsp)
0 calories of Salt, (1 tbsp)
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