Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 85.9 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 560.9 mg |
| Potassium | 148.3 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 3.9 g |
| Sugars | 6.7 g |
| Protein | 2.7 g |
| Vitamin A | 38.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 26.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 4.2 % |
| Copper | 4.0 % |
| Folate | 5.9 % |
| Iron | 11.4 % |
| Magnesium | 2.9 % |
| Manganese | 8.9 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 2.4 % |
| Riboflavin | 3.2 % |
| Selenium | 2.2 % |
| Thiamin | 2.1 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti Sauce with Spinach & Mushrooms
View the full Spaghetti Sauce with Spinach & Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti Sauce with Spinach & Mushrooms
44 calories of Aylmer Crushed Tomatoes, (0.44 cup)
23 calories of Extra Virgin Olive Oil, (0.19 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Carrots, raw, (0.13 small (5-1/2" long))
3 calories of Mushrooms, cooked, (0.75 mushroom)
2 calories of Garlic, (0.50 clove)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Dried Basil, (0.25 tsp)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
1 calories of Bay Leaf, (0.13 tbsp, crumbled)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Emeril's Italian Seasoning, (0.13 tsp)
Calories per serving of Spaghetti Sauce with Spinach & Mushrooms
44 calories of Aylmer Crushed Tomatoes, (0.44 cup)
23 calories of Extra Virgin Olive Oil, (0.19 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Carrots, raw, (0.13 small (5-1/2" long))
3 calories of Mushrooms, cooked, (0.75 mushroom)
2 calories of Garlic, (0.50 clove)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Dried Basil, (0.25 tsp)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
1 calories of Bay Leaf, (0.13 tbsp, crumbled)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Emeril's Italian Seasoning, (0.13 tsp)