Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 348.8
Total Fat 17.2 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 7.7 g
Cholesterol 50.0 mg
Sodium 788.2 mg
Potassium 907.3 mg
Total Carbohydrate 28.9 g
Dietary Fiber 4.6 g
Sugars 3.8 g
Protein 20.7 g
Vitamin A 50.8 %
Vitamin B-12 25.1 %
Vitamin B-6 17.2 %
Vitamin C 22.5 %
Vitamin D 0.0 %
Vitamin E 10.1 %
Calcium 14.7 %
Copper 14.2 %
Folate 22.3 %
Iron 22.3 %
Magnesium 17.3 %
Manganese 28.4 %
Niacin 19.1 %
Pantothenic Acid 6.2 %
Phosphorus 20.2 %
Riboflavin 15.7 %
Selenium 17.5 %
Thiamin 8.0 %
Zinc 22.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Sausage and White Bean Stew

View the full Italian Sausage and White Bean Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Sausage and White Bean Stew

81 calories of Ground beef, lean, (1.08 oz)

81 calories of Ground beef, lean, (1.08 oz)

52 calories of Beans, white, (0.17 cup)

51 calories of Barilla Elbow Macaroni, (0.50 oz)

26 calories of Tomato Sauce, (0.33 cup)

23 calories of Parmesan Cheese, grated, (0.05 cup)

20 calories of Olive Oil, (0.17 tbsp)

5 calories of Spinach, fresh, (0.08 package (10 oz))

5 calories of Onions, raw, (0.08 large)

4 calories of Campbell's low sodium chicken broth, (0.33 cup)

1 calories of Garlic, (0.33 cloves)


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