Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 530.0 | Total Fat | 19.0 g |
---|---|
Saturated Fat | 8.7 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 125.6 mg |
Sodium | 639.4 mg |
Potassium | 108.6 mg |
Total Carbohydrate | 57.7 g |
Dietary Fiber | 8.0 g |
Sugars | 7.0 g |
Protein | 38.7 g |
Vitamin A | 19.8 % | Vitamin B-12 | 8.5 % |
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Vitamin B-6 | 2.5 % |
Vitamin C | 0.0 % |
Vitamin D | 2.5 % |
Vitamin E | 1.2 % |
Calcium | 44.5 % |
Copper | 1.3 % |
Folate | 32.0 % |
Iron | 27.0 % |
Magnesium | 3.6 % |
Manganese | 0.4 % |
Niacin | 39.7 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 25.5 % |
Riboflavin | 41.5 % |
Selenium | 18.7 % |
Thiamin | 40.5 % |
Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Harvest Easy Lasagna
View the full Healthy Harvest Easy Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Harvest Easy Lasagna
203 calories of Healthy Harvest Lasagna Noodles, (2.25 oz)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
75 calories of Ricotta Cheese, part skim milk, (0.22 cup)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
56 calories of Grandessa Four Cheese Italian Classic Sauce, (0.31 cup)
26 calories of Kraft Shredded Parmesan, Romano, and Asiago Cheese, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
Calories per serving of Healthy Harvest Easy Lasagna
203 calories of Healthy Harvest Lasagna Noodles, (2.25 oz)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
75 calories of Ricotta Cheese, part skim milk, (0.22 cup)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
56 calories of Grandessa Four Cheese Italian Classic Sauce, (0.31 cup)
26 calories of Kraft Shredded Parmesan, Romano, and Asiago Cheese, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)