Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 375.8 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 45.0 mg |
| Sodium | 760.3 mg |
| Potassium | 13.6 mg |
| Total Carbohydrate | 40.5 g |
| Dietary Fiber | 3.5 g |
| Sugars | 8.0 g |
| Protein | 20.4 g |
| Vitamin A | 18.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 4.4 % |
| Vitamin D | 10.4 % |
| Vitamin E | 0.0 % |
| Calcium | 35.9 % |
| Copper | 0.2 % |
| Folate | 29.9 % |
| Iron | 12.5 % |
| Magnesium | 0.3 % |
| Manganese | 0.3 % |
| Niacin | 14.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 13.6 % |
| Selenium | 0.0 % |
| Thiamin | 31.3 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carla Hall's Low Fat Mac n Cheese
View the full Carla Hall's Low Fat Mac n Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carla Hall's Low Fat Mac n Cheese
140 calories of Barilla Plus Multigrain Elbows, (37.83 gram(s))
110 calories of Cheddar Cheese, Kroger Sharp Shredded, (0.25 cup)
47 calories of Cream Cheese, Philidelphia 1/3 Fat, (0.67 oz)
34 calories of milk, Kroger Skim Milk fat free, (0.42 cup)
20 calories of Kroger Harvest Grain Multigrain Wheat Bread, (0.33 serving)
12 calories of Bread Flour, White Lily, (0.03 cup)
7 calories of Chopped Yellow Onion, (16.67 gram(s))
5 calories of Dry mustard or Mustard Powder, (0.50 tsp)
2 calories of Paprika, (0.08 tbsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Carla Hall's Low Fat Mac n Cheese
140 calories of Barilla Plus Multigrain Elbows, (37.83 gram(s))
110 calories of Cheddar Cheese, Kroger Sharp Shredded, (0.25 cup)
47 calories of Cream Cheese, Philidelphia 1/3 Fat, (0.67 oz)
34 calories of milk, Kroger Skim Milk fat free, (0.42 cup)
20 calories of Kroger Harvest Grain Multigrain Wheat Bread, (0.33 serving)
12 calories of Bread Flour, White Lily, (0.03 cup)
7 calories of Chopped Yellow Onion, (16.67 gram(s))
5 calories of Dry mustard or Mustard Powder, (0.50 tsp)
2 calories of Paprika, (0.08 tbsp)
0 calories of Salt, (0.17 tsp)