Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 375.8
Total Fat 14.7 g
Saturated Fat 7.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.4 g
Cholesterol 45.0 mg
Sodium 760.3 mg
Potassium 13.6 mg
Total Carbohydrate 40.5 g
Dietary Fiber 3.5 g
Sugars 8.0 g
Protein 20.4 g
Vitamin A 18.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 4.4 %
Vitamin D 10.4 %
Vitamin E 0.0 %
Calcium 35.9 %
Copper 0.2 %
Folate 29.9 %
Iron 12.5 %
Magnesium 0.3 %
Manganese 0.3 %
Niacin 14.4 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 13.6 %
Selenium 0.0 %
Thiamin 31.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carla Hall's Low Fat Mac n Cheese

View the full Carla Hall's Low Fat Mac n Cheese Recipe & Instructions
Submitted by: SHAYMAC8688

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carla Hall's Low Fat Mac n Cheese

140 calories of Barilla Plus Multigrain Elbows, (37.83 gram(s))

110 calories of Cheddar Cheese, Kroger Sharp Shredded, (0.25 cup)

47 calories of Cream Cheese, Philidelphia 1/3 Fat, (0.67 oz)

34 calories of milk, Kroger Skim Milk fat free, (0.42 cup)

20 calories of Kroger Harvest Grain Multigrain Wheat Bread, (0.33 serving)

12 calories of Bread Flour, White Lily, (0.03 cup)

7 calories of Chopped Yellow Onion, (16.67 gram(s))

5 calories of Dry mustard or Mustard Powder, (0.50 tsp)

2 calories of Paprika, (0.08 tbsp)

0 calories of Salt, (0.17 tsp)


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