Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 575.6 | Total Fat | 27.9 g |
---|---|
Saturated Fat | 10.9 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 11.4 g |
Cholesterol | 93.8 mg |
Sodium | 145.6 mg |
Potassium | 524.7 mg |
Total Carbohydrate | 49.0 g |
Dietary Fiber | 7.7 g |
Sugars | 1.3 g |
Protein | 31.3 g |
Vitamin A | 4.4 % | Vitamin B-12 | 48.8 % |
---|---|
Vitamin B-6 | 21.3 % |
Vitamin C | 9.2 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 5.5 % |
Copper | 11.3 % |
Folate | 7.1 % |
Iron | 19.3 % |
Magnesium | 9.4 % |
Manganese | 13.8 % |
Niacin | 32.1 % |
Pantothenic Acid | 8.0 % |
Phosphorus | 20.7 % |
Riboflavin | 19.1 % |
Selenium | 31.3 % |
Thiamin | 6.7 % |
Zinc | 34.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spagetti Bolognese
View the full Spagetti Bolognese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spagetti Bolognese
330 calories of Ground beef, lean, (125 grams)
169 calories of Bioidea spagetti, (50 gram)
22 calories of Napolina Chopped Tomatoes in rich Tomato Juice, (100 gram(s))
18 calories of Sauces - tomato puree, (25 gram(s))
14 calories of Onions, raw, (0.25 large)
9 calories of Nutmeg, ground, (0.25 tbsp)
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Celery, cooked, (0.50 stalks)
3 calories of Mushrooms, cooked, (1 mushroom)
2 calories of Garlic, (0.50 clove)
1 calories of Parsley, dried, (0.25 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Spagetti Bolognese
330 calories of Ground beef, lean, (125 grams)
169 calories of Bioidea spagetti, (50 gram)
22 calories of Napolina Chopped Tomatoes in rich Tomato Juice, (100 gram(s))
18 calories of Sauces - tomato puree, (25 gram(s))
14 calories of Onions, raw, (0.25 large)
9 calories of Nutmeg, ground, (0.25 tbsp)
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Celery, cooked, (0.50 stalks)
3 calories of Mushrooms, cooked, (1 mushroom)
2 calories of Garlic, (0.50 clove)
1 calories of Parsley, dried, (0.25 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
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