Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 575.6
Total Fat 27.9 g
Saturated Fat 10.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 11.4 g
Cholesterol 93.8 mg
Sodium 145.6 mg
Potassium 524.7 mg
Total Carbohydrate 49.0 g
Dietary Fiber 7.7 g
Sugars 1.3 g
Protein 31.3 g
Vitamin A 4.4 %
Vitamin B-12 48.8 %
Vitamin B-6 21.3 %
Vitamin C 9.2 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 5.5 %
Copper 11.3 %
Folate 7.1 %
Iron 19.3 %
Magnesium 9.4 %
Manganese 13.8 %
Niacin 32.1 %
Pantothenic Acid 8.0 %
Phosphorus 20.7 %
Riboflavin 19.1 %
Selenium 31.3 %
Thiamin 6.7 %
Zinc 34.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spagetti Bolognese

View the full Spagetti Bolognese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spagetti Bolognese

330 calories of Ground beef, lean, (125 grams)

169 calories of Bioidea spagetti, (50 gram)

22 calories of Napolina Chopped Tomatoes in rich Tomato Juice, (100 gram(s))

18 calories of Sauces - tomato puree, (25 gram(s))

14 calories of Onions, raw, (0.25 large)

9 calories of Nutmeg, ground, (0.25 tbsp)

3 calories of Oregano, ground, (0.25 tbsp)

3 calories of Celery, cooked, (0.50 stalks)

3 calories of Mushrooms, cooked, (1 mushroom)

2 calories of Garlic, (0.50 clove)

1 calories of Parsley, dried, (0.25 tbsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


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