Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.6 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,176.8 mg |
| Potassium | 562.2 mg |
| Total Carbohydrate | 53.0 g |
| Dietary Fiber | 14.1 g |
| Sugars | 23.4 g |
| Protein | 12.8 g |
| Vitamin A | 21.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 31.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 12.4 % |
| Copper | 1.6 % |
| Folate | 1.4 % |
| Iron | 36.6 % |
| Magnesium | 1.2 % |
| Manganese | 3.7 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.5 % |
| Selenium | 0.6 % |
| Thiamin | 1.1 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sloppy Lentils
View the full Sloppy Lentils Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sloppy Lentils
80 calories of Lentils (1/4 c dry or 35 g dry), (1 serving)
53 calories of Aunt Patty's Unsulphured Blackstrap Molasses, (0.75 tbsp)
40 calories of Muir Glen Organic Ketchup, (2 tbsp)
22 calories of 365 Tomatoes Diced, Organic 14.5 oz can, (0.44 cup)
19 calories of Tomato Paste Contadina (5 serv per 6oz can), (0.63 serving)
12 calories of Onions, raw, (0.19 cup, chopped)
6 calories of Chili powder, (0.25 tbsp)
3 calories of Garlic, (0.63 cloves)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of dry mustard powder, (0.25 tsp)
0 calories of 365 Organic Apple Cider Vinegar (1 Serving= 1 Tablespoon), (0.25 serving)
Calories per serving of Sloppy Lentils
80 calories of Lentils (1/4 c dry or 35 g dry), (1 serving)
53 calories of Aunt Patty's Unsulphured Blackstrap Molasses, (0.75 tbsp)
40 calories of Muir Glen Organic Ketchup, (2 tbsp)
22 calories of 365 Tomatoes Diced, Organic 14.5 oz can, (0.44 cup)
19 calories of Tomato Paste Contadina (5 serv per 6oz can), (0.63 serving)
12 calories of Onions, raw, (0.19 cup, chopped)
6 calories of Chili powder, (0.25 tbsp)
3 calories of Garlic, (0.63 cloves)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of dry mustard powder, (0.25 tsp)
0 calories of 365 Organic Apple Cider Vinegar (1 Serving= 1 Tablespoon), (0.25 serving)