Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 158.6
Total Fat 13.4 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.0 g
Cholesterol 215.0 mg
Sodium 166.9 mg
Potassium 92.1 mg
Total Carbohydrate 4.0 g
Dietary Fiber 0.7 g
Sugars 0.9 g
Protein 7.2 g
Vitamin A 12.1 %
Vitamin B-12 9.7 %
Vitamin B-6 4.2 %
Vitamin C 4.7 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 3.1 %
Copper 1.5 %
Folate 7.7 %
Iron 4.9 %
Magnesium 2.5 %
Manganese 3.5 %
Niacin 1.5 %
Pantothenic Acid 7.6 %
Phosphorus 10.3 %
Riboflavin 16.2 %
Selenium 23.0 %
Thiamin 4.9 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Egg Salad!

View the full Mom's Egg Salad! Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Egg Salad!

78 calories of Hard Boiled Egg, (1 large)

72 calories of Mayonnaise, regular (mayo), (0.80 tbsp)

11 calories of Peas, frozen, (0.10 cup)

4 calories of Pickle Relish, (0.20 tbsp)

1 calories of Onions, raw, (0.30 tbsp chopped)

0 calories of Yellow Mustard, (0.15 tsp or 1 packet)

0 calories of Splenda, (0.10 tsp)


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