Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 403.6
Total Fat 19.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 15.5 mg
Sodium 1,587.8 mg
Potassium 365.1 mg
Total Carbohydrate 71.4 g
Dietary Fiber 9.9 g
Sugars 12.5 g
Protein 16.4 g
Vitamin A 21.1 %
Vitamin B-12 1.4 %
Vitamin B-6 7.1 %
Vitamin C 45.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 8.9 %
Copper 2.6 %
Folate 5.3 %
Iron 20.1 %
Magnesium 18.5 %
Manganese 8.8 %
Niacin 16.7 %
Pantothenic Acid 2.7 %
Phosphorus 22.1 %
Riboflavin 5.3 %
Selenium 11.2 %
Thiamin 12.0 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Martian Cream of Zort Pasta

View the full Martian Cream of Zort Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Martian Cream of Zort Pasta

200 calories of Barilla Whole Grain Thin Spaghetti, (1.89 oz)

64 calories of Bread crumbs, dry, grated, seasoned, (0.14 cup)

57 calories of Ragu Old World Style Traditional Spaghetti Sauce, (97.20 gram(s))

28 calories of Campbell's Cream of Chicken with Herbs (1 can), (0.14 serving)

25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)

25 calories of Chicken Breast (cooked), no skin, roasted, (0.29 unit (yield from 1 lb ready-to-cook chicken))

3 calories of Diced Chilies, (0.57 serving)

1 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.14 serving)

0 calories of Cumin seed, (0.03 tsp)

0 calories of Onion powder, (0.03 tsp)

0 calories of Allspice, (0.03 tsp)

0 calories of Pepper, black, (0.14 dash)


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