Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.2 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 5.0 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 171.1 mg |
| Potassium | 179.9 mg |
| Total Carbohydrate | 36.4 g |
| Dietary Fiber | 2.4 g |
| Sugars | 19.9 g |
| Protein | 2.3 g |
| Vitamin A | 15.5 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 5.4 % |
| Copper | 6.2 % |
| Folate | 9.8 % |
| Iron | 11.1 % |
| Magnesium | 5.3 % |
| Manganese | 28.9 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 6.0 % |
| Riboflavin | 7.1 % |
| Selenium | 10.4 % |
| Thiamin | 13.4 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mixed Fruit Crisp
View the full Mixed Fruit Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mixed Fruit Crisp
81 calories of Margarine, soft, (0.05 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
27 calories of Flour, white, (0.06 cup)
18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)
10 calories of Pears, fresh, (0.13 cup slices)
10 calories of Peaches, fresh, (0.13 cup slices)
8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)
8 calories of Wheat germ, crude, (0.02 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
Calories per serving of Mixed Fruit Crisp
81 calories of Margarine, soft, (0.05 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
27 calories of Flour, white, (0.06 cup)
18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)
10 calories of Pears, fresh, (0.13 cup slices)
10 calories of Peaches, fresh, (0.13 cup slices)
8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)
8 calories of Wheat germ, crude, (0.02 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
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