Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 236.5
Total Fat 13.6 g
Saturated Fat 6.1 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.3 g
Cholesterol 47.8 mg
Sodium 486.1 mg
Potassium 366.2 mg
Total Carbohydrate 13.5 g
Dietary Fiber 1.5 g
Sugars 2.5 g
Protein 14.5 g
Vitamin A 12.2 %
Vitamin B-12 11.9 %
Vitamin B-6 9.6 %
Vitamin C 15.2 %
Vitamin D 1.2 %
Vitamin E 3.9 %
Calcium 19.8 %
Copper 5.3 %
Folate 7.9 %
Iron 10.1 %
Magnesium 6.1 %
Manganese 8.7 %
Niacin 10.1 %
Pantothenic Acid 2.8 %
Phosphorus 18.5 %
Riboflavin 13.6 %
Selenium 17.9 %
Thiamin 15.8 %
Zinc 11.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Real Home Made Lasagna

View the full Real Home Made Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Real Home Made Lasagna

49 calories of Italian Sausage, pork, (0.17 link, 4/lb)

37 calories of Ground beef, lean, (0.50 oz)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

35 calories of Pasta, Lasagna Noodles, (0.33 oz)

14 calories of Parmesan Cheese, grated, (0.03 cup)

14 calories of Ricotta Cheese, part skim milk, (0.04 cup)

11 calories of Tomato Paste, (0.08 can (6 oz))

7 calories of Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, (0.33 oz)

5 calories of Tomato Sauce, with tomato tidbits, (0.04 can, 15 oz (303 x 406))

3 calories of Egg, fresh, whole, raw, (0.04 large)

2 calories of Red Wine, (0.08 fl oz)

1 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.04 can)

1 calories of Onions, raw, (0.02 cup, chopped)

1 calories of Garlic, (0.17 cloves)

1 calories of Parsley, dried, (0.17 tbsp)

0 calories of Garlic powder, (0.01 tbsp)

0 calories of Fennel seed, (0.04 tsp)

0 calories of Fennel seed, (0.04 tsp)

0 calories of Oregano, ground, (0.01 tbsp)

0 calories of Thyme, ground, (0.01 tbsp)

0 calories of Rosemary, dried, (0.01 tbsp)

0 calories of Marjoram, dried, (0.01 tbsp)

0 calories of Basil, (0.04 tbsp)

0 calories of Basil, (0.01 tbsp)

0 calories of Salt, (0.02 tsp)

0 calories of Water, tap, (0.01 cup (8 fl oz))


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