Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 516.1 | Total Fat | 21.0 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 85.0 mg |
| Sodium | 1,026.1 mg |
| Potassium | 545.7 mg |
| Total Carbohydrate | 61.0 g |
| Dietary Fiber | 19.3 g |
| Sugars | 19.7 g |
| Protein | 31.0 g |
| Vitamin A | 179.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 133.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 15.6 % |
| Copper | 6.1 % |
| Folate | 7.1 % |
| Iron | 32.4 % |
| Magnesium | 4.7 % |
| Manganese | 10.1 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 4.4 % |
| Riboflavin | 4.0 % |
| Selenium | 1.1 % |
| Thiamin | 6.5 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Shrimp & Veggies w/ Spinach & a Apple w/ Peanut Butter
View the full Spicy Shrimp & Veggies w/ Spinach & a Apple w/ Peanut Butter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Shrimp & Veggies w/ Spinach & a Apple w/ Peanut Butter
180 calories of Peanut Butter (Organic) - Roundy's, (2 tbsp)
130 calories of Beans (Black Jalapeno), (0.50 cup)
80 calories of Apple McIntosh, (138 gram(s))
50 calories of Shrimp (Medium) - Roundy's, (3 oz)
30 calories of Spinach (Baby), (3 cup)
21 calories of Red Ripe Tomatoes, (6 cherry)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
Calories per serving of Spicy Shrimp & Veggies w/ Spinach & a Apple w/ Peanut Butter
180 calories of Peanut Butter (Organic) - Roundy's, (2 tbsp)
130 calories of Beans (Black Jalapeno), (0.50 cup)
80 calories of Apple McIntosh, (138 gram(s))
50 calories of Shrimp (Medium) - Roundy's, (3 oz)
30 calories of Spinach (Baby), (3 cup)
21 calories of Red Ripe Tomatoes, (6 cherry)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)