Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.2 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 54.6 mg |
| Sodium | 1,274.2 mg |
| Potassium | 123.3 mg |
| Total Carbohydrate | 5.3 g |
| Dietary Fiber | 0.1 g |
| Sugars | 1.0 g |
| Protein | 20.9 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 18.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 13.2 % |
| Copper | 1.2 % |
| Folate | 4.1 % |
| Iron | 1.1 % |
| Magnesium | 2.0 % |
| Manganese | 1.1 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 20.3 % |
| Riboflavin | 6.7 % |
| Selenium | 4.9 % |
| Thiamin | 1.6 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Chicken dip lite
View the full Buffalo Chicken dip lite Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Chicken dip lite
75 calories of Canned Chicken breast--White Premium Swanson, (3 oz)
50 calories of Blue Cheese, (0.50 oz)
38 calories of Kraft Light Done Right Ranch Salad Dressing, (1 tbsp)
27 calories of Cream Cheese, Fat Free, (28.35 grams)
2 calories of Hot Pepper Sauce, (3 tsp)
Calories per serving of Buffalo Chicken dip lite
75 calories of Canned Chicken breast--White Premium Swanson, (3 oz)
50 calories of Blue Cheese, (0.50 oz)
38 calories of Kraft Light Done Right Ranch Salad Dressing, (1 tbsp)
27 calories of Cream Cheese, Fat Free, (28.35 grams)
2 calories of Hot Pepper Sauce, (3 tsp)