Buffalo Chicken dip lite

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 192.2
  • Total Fat: 9.4 g
  • Cholesterol: 54.6 mg
  • Sodium: 1,274.2 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 20.9 g

View full nutritional breakdown of Buffalo Chicken dip lite calories by ingredient


Introduction

perfect for the football game perfect for the football game
Number of Servings: 8

Ingredients

    0.5 cup franks red hot (buffalo flavor)
    0.5 cup light ranch dressing
    0.5 cup blue cheese crumbles
    1 cup cream cheese fat free softened
    2-12oz cans premium white canned chicken


Tips

you can also use mozzarella cheese in place of the blue cheese. I am not a fan of blue cheese so I plan on making it that way next time.


Directions

mix all ingredients together in a shallow baking dish.
put in the oven at 350 for 20 minutes.
remove from oven and enjoy as a dip for chips, vegetables, or crackers.

Serving Size: makes 8 0.5-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user ITAK321.