Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.4 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 47.5 mg |
| Sodium | 1,205.2 mg |
| Potassium | 80.3 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 4.9 g |
| Sugars | 0.0 g |
| Protein | 22.4 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 12.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 26.6 % |
| Copper | 2.2 % |
| Folate | 8.0 % |
| Iron | 6.5 % |
| Magnesium | 3.8 % |
| Manganese | 4.8 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 3.0 % |
| Riboflavin | 0.7 % |
| Selenium | 0.4 % |
| Thiamin | 3.5 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Chile Enchiladas with Chicken and Black Beans
View the full Green Chile Enchiladas with Chicken and Black Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Chile Enchiladas with Chicken and Black Beans
80 calories of Cheese Weight Watcher's Mexican, (0.33 cup)
70 calories of Azteca "Buena Vida" Whole Wheat Toritillas for Low Carb Diets (1 = serving), (1 serving)
55 calories of *Oscar Mayer Chicken Breast Strips, Southwestern, (1.50 oz)
30 calories of Beans, black, (0.13 cup)
20 calories of Frontera Green Chile Enchilada Sauce, (4 tbsp)
Calories per serving of Green Chile Enchiladas with Chicken and Black Beans
80 calories of Cheese Weight Watcher's Mexican, (0.33 cup)
70 calories of Azteca "Buena Vida" Whole Wheat Toritillas for Low Carb Diets (1 = serving), (1 serving)
55 calories of *Oscar Mayer Chicken Breast Strips, Southwestern, (1.50 oz)
30 calories of Beans, black, (0.13 cup)
20 calories of Frontera Green Chile Enchilada Sauce, (4 tbsp)
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