Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 530.3
Total Fat 20.5 g
Saturated Fat 10.8 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 6.0 g
Cholesterol 85.7 mg
Sodium 990.1 mg
Potassium 611.0 mg
Total Carbohydrate 53.1 g
Dietary Fiber 5.0 g
Sugars 1.2 g
Protein 34.6 g
Vitamin A 72.4 %
Vitamin B-12 13.8 %
Vitamin B-6 13.2 %
Vitamin C 23.4 %
Vitamin D 1.4 %
Vitamin E 10.0 %
Calcium 71.3 %
Copper 11.2 %
Folate 16.2 %
Iron 11.2 %
Magnesium 17.4 %
Manganese 29.8 %
Niacin 8.0 %
Pantothenic Acid 6.2 %
Phosphorus 51.0 %
Riboflavin 26.5 %
Selenium 31.0 %
Thiamin 7.6 %
Zinc 21.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed pasta shells

View the full Stuffed pasta shells Recipe & Instructions
Submitted by: WITHERSHINSGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed pasta shells

175 calories of Barilla Jumbo Shell Pasta, (48.57 gram(s))

165 calories of Mozzarella Cheese, part skim milk, (2.29 oz)

84 calories of Ricotta Cheese, part skim milk, (2.14 oz)

71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)

18 calories of Parmesan Cheese, grated, (0.04 cup)

10 calories of Egg, fresh, whole, raw, (0.14 large)

9 calories of Spinach, frozen, (0.14 package (10 oz) yields)

1 calories of Oregano, ground, (0.14 tsp)

0 calories of Basil, (0.07 tbsp)


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