Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 315.0
Total Fat 3.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 66.7 mg
Sodium 103.2 mg
Potassium 885.8 mg
Total Carbohydrate 37.5 g
Dietary Fiber 5.8 g
Sugars 5.0 g
Protein 30.9 g
Vitamin A 205.5 %
Vitamin B-12 0.0 %
Vitamin B-6 27.3 %
Vitamin C 55.6 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 4.8 %
Copper 10.3 %
Folate 12.4 %
Iron 22.3 %
Magnesium 11.3 %
Manganese 19.2 %
Niacin 13.3 %
Pantothenic Acid 6.8 %
Phosphorus 11.8 %
Riboflavin 7.2 %
Selenium 3.3 %
Thiamin 14.2 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in slow cooker simple beef stew

View the full slow cooker simple beef stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of slow cooker simple beef stew

150 calories of London Broil, (2.67 oz)

97 calories of Potato, raw, (0.83 small (1-3/4" to 2-1/2" dia.))

35 calories of Carrots, raw, (0.67 cup, chopped)

18 calories of Flour, white, (0.04 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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