Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 315.0 | Total Fat | 3.1 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 66.7 mg |
Sodium | 103.2 mg |
Potassium | 885.8 mg |
Total Carbohydrate | 37.5 g |
Dietary Fiber | 5.8 g |
Sugars | 5.0 g |
Protein | 30.9 g |
Vitamin A | 205.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 27.3 % |
Vitamin C | 55.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 4.8 % |
Copper | 10.3 % |
Folate | 12.4 % |
Iron | 22.3 % |
Magnesium | 11.3 % |
Manganese | 19.2 % |
Niacin | 13.3 % |
Pantothenic Acid | 6.8 % |
Phosphorus | 11.8 % |
Riboflavin | 7.2 % |
Selenium | 3.3 % |
Thiamin | 14.2 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in slow cooker simple beef stew
View the full slow cooker simple beef stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of slow cooker simple beef stew
150 calories of London Broil, (2.67 oz)
97 calories of Potato, raw, (0.83 small (1-3/4" to 2-1/2" dia.))
35 calories of Carrots, raw, (0.67 cup, chopped)
18 calories of Flour, white, (0.04 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of slow cooker simple beef stew
150 calories of London Broil, (2.67 oz)
97 calories of Potato, raw, (0.83 small (1-3/4" to 2-1/2" dia.))
35 calories of Carrots, raw, (0.67 cup, chopped)
18 calories of Flour, white, (0.04 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
0 calories of Water, tap, (0.17 cup (8 fl oz))
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