slow cooker simple beef stew
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 315.0
- Total Fat: 3.1 g
- Cholesterol: 66.7 mg
- Sodium: 103.2 mg
- Total Carbs: 37.5 g
- Dietary Fiber: 5.8 g
- Protein: 30.9 g
View full nutritional breakdown of slow cooker simple beef stew calories by ingredient
Number of Servings: 6
Ingredients
-
*London Broil, 16 oz cut in small pieces
Carrots, raw, 4 cup, chopped
*Potato, raw, 5 small (1-3/4" to 2-1/2" dia.) diced
Onions, raw, .25 cup, chopped
for gravy:
Water, tap, 1 cup (8 fl oz)
*Flour, white, .25 cup
Directions
flour meat pieces and brown in skilet before putting in slow cooker. add all other ingredients and let cook on high 5-6 hrs.
Serving Size: makes 5-6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user DANKAZ07.
Serving Size: makes 5-6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user DANKAZ07.