slow cooker simple beef stew

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 315.0
  • Total Fat: 3.1 g
  • Cholesterol: 66.7 mg
  • Sodium: 103.2 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 5.8 g
  • Protein: 30.9 g

View full nutritional breakdown of slow cooker simple beef stew calories by ingredient



Number of Servings: 6

Ingredients

    *London Broil, 16 oz cut in small pieces
    Carrots, raw, 4 cup, chopped
    *Potato, raw, 5 small (1-3/4" to 2-1/2" dia.) diced
    Onions, raw, .25 cup, chopped

    for gravy:
    Water, tap, 1 cup (8 fl oz)
    *Flour, white, .25 cup

Directions

flour meat pieces and brown in skilet before putting in slow cooker. add all other ingredients and let cook on high 5-6 hrs.

Serving Size: makes 5-6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user DANKAZ07.