Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.1 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 166.9 mg |
| Potassium | 133.1 mg |
| Total Carbohydrate | 34.7 g |
| Dietary Fiber | 5.0 g |
| Sugars | 12.8 g |
| Protein | 4.8 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 4.6 % |
| Vitamin D | 6.3 % |
| Vitamin E | 13.2 % |
| Calcium | 8.2 % |
| Copper | 2.0 % |
| Folate | 0.4 % |
| Iron | 9.7 % |
| Magnesium | 2.2 % |
| Manganese | 5.3 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.6 % |
| Riboflavin | 0.4 % |
| Selenium | 0.4 % |
| Thiamin | 0.5 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Cinnamon Steel-Cut Oatmeal in the Slow Cooker
View the full Apple Cinnamon Steel-Cut Oatmeal in the Slow Cooker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Cinnamon Steel-Cut Oatmeal in the Slow Cooker
95 calories of Steel Cut Oats, dry, (0.17 cup)
24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))
23 calories of Brown Sugar, (1.33 tsp packed)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
9 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Salt, (0.04 tsp)
Calories per serving of Apple Cinnamon Steel-Cut Oatmeal in the Slow Cooker
95 calories of Steel Cut Oats, dry, (0.17 cup)
24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))
23 calories of Brown Sugar, (1.33 tsp packed)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
9 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Salt, (0.04 tsp)
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