Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 177.1
Total Fat 4.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 166.9 mg
Potassium 133.1 mg
Total Carbohydrate 34.7 g
Dietary Fiber 5.0 g
Sugars 12.8 g
Protein 4.8 g
Vitamin A 5.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 4.6 %
Vitamin D 6.3 %
Vitamin E 13.2 %
Calcium 8.2 %
Copper 2.0 %
Folate 0.4 %
Iron 9.7 %
Magnesium 2.2 %
Manganese 5.3 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 1.6 %
Riboflavin 0.4 %
Selenium 0.4 %
Thiamin 0.5 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Cinnamon Steel-Cut Oatmeal in the Slow Cooker

View the full Apple Cinnamon Steel-Cut Oatmeal in the Slow Cooker Recipe & Instructions
Submitted by: ABIGAILJ22

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Cinnamon Steel-Cut Oatmeal in the Slow Cooker

95 calories of Steel Cut Oats, dry, (0.17 cup)

24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))

23 calories of Brown Sugar, (1.33 tsp packed)

12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)

9 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)

8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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