Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 87.9 | Total Fat | 2.2 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 23.7 mg |
Sodium | 139.2 mg |
Potassium | 323.4 mg |
Total Carbohydrate | 6.2 g |
Dietary Fiber | 1.9 g |
Sugars | 1.6 g |
Protein | 12.2 g |
Vitamin A | 42.4 % | Vitamin B-12 | 7.0 % |
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Vitamin B-6 | 20.0 % |
Vitamin C | 85.4 % |
Vitamin D | 15.4 % |
Vitamin E | 4.8 % |
Calcium | 4.0 % |
Copper | 10.5 % |
Folate | 5.8 % |
Iron | 5.7 % |
Magnesium | 4.5 % |
Manganese | 7.4 % |
Niacin | 10.6 % |
Pantothenic Acid | 7.8 % |
Phosphorus | 6.6 % |
Riboflavin | 12.9 % |
Selenium | 6.2 % |
Thiamin | 5.5 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mini Stuffed Mushrooms
View the full Mini Stuffed Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mini Stuffed Mushrooms
40 calories of Perdue Fit & Easy Ground Turkey 99% Fat Free Breast Meat, (1.33 oz)
15 calories of Promise Light Butter Spread, (0.33 tbsp)
10 calories of Mushrooms, fresh, (2 large)
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Kraft Fat Free Shredded Cheddar Cheese, (0.02 cup)
0 calories of Salt Sense, (0.04 tsp)
Calories per serving of Mini Stuffed Mushrooms
40 calories of Perdue Fit & Easy Ground Turkey 99% Fat Free Breast Meat, (1.33 oz)
15 calories of Promise Light Butter Spread, (0.33 tbsp)
10 calories of Mushrooms, fresh, (2 large)
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Kraft Fat Free Shredded Cheddar Cheese, (0.02 cup)
0 calories of Salt Sense, (0.04 tsp)