Mini Stuffed Mushrooms

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 87.9
  • Total Fat: 2.2 g
  • Cholesterol: 23.7 mg
  • Sodium: 139.2 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 12.2 g

View full nutritional breakdown of Mini Stuffed Mushrooms calories by ingredient



Number of Servings: 6

Ingredients

    12 Large white mushrooms (about 1 1/2lbs)

    2 Tbsp Promise Light Butter Spread

    1 1/2 cups Finely chopped Zucchini

    1 cup Finely chopped Red or Orange Bell Pepper

    1/2 cup Finely chopped Onion

    8 oz Lean Ground Turkey

    3/4 tsp Ground Cumin

    1/4 tsp Salt Sense

    1/8 tsp Ground Black Pepper

    2 Tbsp Shredded Fat-Free Cheddar Cheese

Directions

Preheat Oven to 375 degrees. Remove and finely chop mushroom stems; reserve 1 cup. In a 12 inch non-stick skillet melt Promise Light Butter Spread over medium heat and cook zucchini, bell pepper, onion and reserved mushroom stems. Stirring occasionally about 5 minutes or until tender. Add turkey and cumin stirring occasionally until browned about 5 minutes. Stir in salt and pepper then set aside.
On a baking sheet (spray with cooking spray) arrange mushroom caps evenly and stuff with the turkey mixture. Bake for 25 minutes or until mushrooms are tender. Sprinkle with cheese and bake til just melted.

Serving Size: Makes 12 appetizers (6, 2 mushroom servings)

Number of Servings: 6

Recipe submitted by SparkPeople user GMONSTER1.