Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.9 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 9.2 g |
| Cholesterol | 6.7 mg |
| Sodium | 303.8 mg |
| Potassium | 102.1 mg |
| Total Carbohydrate | 25.8 g |
| Dietary Fiber | 8.3 g |
| Sugars | 3.6 g |
| Protein | 5.5 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 17.1 % |
| Vitamin C | 22.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 4.3 % |
| Copper | 9.9 % |
| Folate | 1.4 % |
| Iron | 5.1 % |
| Magnesium | 11.9 % |
| Manganese | 4.8 % |
| Niacin | 10.6 % |
| Pantothenic Acid | 13.2 % |
| Phosphorus | 14.2 % |
| Riboflavin | 9.3 % |
| Selenium | 2.9 % |
| Thiamin | 7.0 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab Tacos
View the full Crab Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab Tacos
145 calories of avacado 1 without skin and seed, (0.50 serving)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
18 calories of Louis Kemp, Crab Delights-imitation crab, (0.13 cup)
10 calories of Sour Cream, reduced fat, (0.50 tbsp)
10 calories of kraft horseradish-dijon mayo, (0.25 tbsp)
9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)
5 calories of Pace Chunky Salsa - Mild, (1 tbsp)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Onion powder, (0.25 tsp)
0 calories of Iceberg Lettuce (salad), (0.06 cup, shredded or chopped)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.25 tsp)
Calories per serving of Crab Tacos
145 calories of avacado 1 without skin and seed, (0.50 serving)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
18 calories of Louis Kemp, Crab Delights-imitation crab, (0.13 cup)
10 calories of Sour Cream, reduced fat, (0.50 tbsp)
10 calories of kraft horseradish-dijon mayo, (0.25 tbsp)
9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)
5 calories of Pace Chunky Salsa - Mild, (1 tbsp)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Onion powder, (0.25 tsp)
0 calories of Iceberg Lettuce (salad), (0.06 cup, shredded or chopped)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.25 tsp)