Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.0 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 25.0 mg |
| Sodium | 300.8 mg |
| Potassium | 474.7 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 1.9 g |
| Sugars | 3.3 g |
| Protein | 7.1 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 28.7 % |
| Vitamin D | 4.0 % |
| Vitamin E | 0.5 % |
| Calcium | 15.5 % |
| Copper | 2.8 % |
| Folate | 4.5 % |
| Iron | 4.4 % |
| Magnesium | 4.9 % |
| Manganese | 0.1 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 11.1 % |
| Riboflavin | 4.5 % |
| Selenium | 2.9 % |
| Thiamin | 5.4 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Organic Scallop Potatoes Recipe
View the full Organic Scallop Potatoes Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Organic Scallop Potatoes Recipe
64 calories of Potatoe, Russet (raw, uncooked), (94.42 gram)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
26 calories of Butter, salted, (0.25 tbsp)
20 calories of Whole Milk / Vitamin D, (0.13 cup)
5 calories of Bob's Red Mill Potato Starch, (0.13 tbsp)
0 calories of Redmond Real Salt, (0.08 tsp)
Calories per serving of Organic Scallop Potatoes Recipe
64 calories of Potatoe, Russet (raw, uncooked), (94.42 gram)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
26 calories of Butter, salted, (0.25 tbsp)
20 calories of Whole Milk / Vitamin D, (0.13 cup)
5 calories of Bob's Red Mill Potato Starch, (0.13 tbsp)
0 calories of Redmond Real Salt, (0.08 tsp)
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