Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 525.1
Total Fat 33.5 g
Saturated Fat 13.9 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 12.0 g
Cholesterol 103.0 mg
Sodium 810.6 mg
Potassium 483.5 mg
Total Carbohydrate 25.3 g
Dietary Fiber 2.3 g
Sugars 2.1 g
Protein 28.8 g
Vitamin A 12.6 %
Vitamin B-12 48.2 %
Vitamin B-6 19.2 %
Vitamin C 10.2 %
Vitamin D 0.4 %
Vitamin E 2.0 %
Calcium 16.3 %
Copper 9.6 %
Folate 9.0 %
Iron 16.8 %
Magnesium 10.0 %
Manganese 11.7 %
Niacin 30.3 %
Pantothenic Acid 8.2 %
Phosphorus 29.8 %
Riboflavin 22.7 %
Selenium 31.2 %
Thiamin 10.3 %
Zinc 36.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Famous Tatertot Casserole

View the full Mom's Famous Tatertot Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Famous Tatertot Casserole

299 calories of Ground beef, lean, (4 oz)

95 calories of Baked Tater Tots (9) pieces, (0.63 serving)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

19 calories of Cream of Potato Soup, (0.13 cup (8 fl oz))

18 calories of Onion Soup, (0.13 can (10.5 oz))

14 calories of Peas, frozen, (0.13 cup)

5 calories of Milk, nonfat, (0.06 cup)


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