Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 276.3
Total Fat 4.6 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.4 g
Cholesterol 26.6 mg
Sodium 1,097.0 mg
Potassium 19.6 mg
Total Carbohydrate 40.1 g
Dietary Fiber 3.1 g
Sugars 6.4 g
Protein 17.6 g
Vitamin A 24.5 %
Vitamin B-12 1.0 %
Vitamin B-6 0.4 %
Vitamin C 30.5 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 21.5 %
Copper 0.4 %
Folate 1.0 %
Iron 8.1 %
Magnesium 1.0 %
Manganese 0.9 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 3.5 %
Riboflavin 1.1 %
Selenium 1.6 %
Thiamin 0.3 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 3 Cheese Polenta lasagna

View the full 3 Cheese Polenta lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 3 Cheese Polenta lasagna

140 calories of Polenta Organic Fat Free 1 serving =2, 1/2 inch slices, (2 serving)

54 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.17 cup)

48 calories of Ricotta cheese, fat-free, (2.67 oz)

18 calories of Parmesan Cheese, grated, (0.04 cup)

15 calories of Delallo Fat Free All Natural Marinara Sauce, (0.25 cup)

1 calories of Parsley, (0.50 tbsp)

0 calories of Basil, (2 leaves)

0 calories of Black Pepper (Ground), (0.08 tsp)


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