Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 166.8
Total Fat 3.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.3 g
Cholesterol 37.0 mg
Sodium 342.6 mg
Potassium 656.4 mg
Total Carbohydrate 22.4 g
Dietary Fiber 5.4 g
Sugars 1.9 g
Protein 14.4 g
Vitamin A 362.5 %
Vitamin B-12 4.7 %
Vitamin B-6 23.3 %
Vitamin C 97.7 %
Vitamin D 0.0 %
Vitamin E 7.5 %
Calcium 12.6 %
Copper 21.8 %
Folate 8.4 %
Iron 15.9 %
Magnesium 14.1 %
Manganese 64.5 %
Niacin 26.7 %
Pantothenic Acid 9.1 %
Phosphorus 19.7 %
Riboflavin 14.3 %
Selenium 26.6 %
Thiamin 13.2 %
Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slowcooker Kale & Chicken

View the full Slowcooker Kale & Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slowcooker Kale & Chicken

49 calories of Chicken Thigh, (0.60 thigh, bone and skin removed)

47 calories of Whole Wheat Spaghetti, cooked (pasta), (37.50 grams)

36 calories of Kale, (1 cup, chopped)

13 calories of Bacon, pork, microwaved, (0.30 medium slices, cooked (raw product packed 20/lb))

13 calories of Crushed Tomatoes, (40 grams)

6 calories of Onions, raw, (0.10 cup, chopped)

2 calories of Garlic, (0.50 clove)

2 calories of Chicken Broth, (0.20 cup (8 fl oz))

1 calories of Paprika, (0.10 tsp)


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