Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 78.0 | Total Fat | 4.9 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 130.8 mg |
Sodium | 51.4 mg |
Potassium | 104.9 mg |
Total Carbohydrate | 0.3 g |
Dietary Fiber | 0.0 g |
Sugars | 0.0 g |
Protein | 8.1 g |
Vitamin A | 83.7 % | Vitamin B-12 | 104.4 % |
---|---|
Vitamin B-6 | 16.1 % |
Vitamin C | 11.3 % |
Vitamin D | 0.0 % |
Vitamin E | 4.1 % |
Calcium | 0.3 % |
Copper | 9.3 % |
Folate | 55.6 % |
Iron | 18.9 % |
Magnesium | 1.8 % |
Manganese | 4.8 % |
Niacin | 18.4 % |
Pantothenic Acid | 23.6 % |
Phosphorus | 11.2 % |
Riboflavin | 39.5 % |
Selenium | 29.5 % |
Thiamin | 7.7 % |
Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low fat chicken liver pate
View the full Low fat chicken liver pate Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low fat chicken liver pate
45 calories of Chicken Livers, (37.80 grams)
10 calories of Olive Oil, (0.08 tbsp)
10 calories of Olive Oil, (0.08 tbsp)
7 calories of Hellman's Real Mayonnaise, (0.08 tbsp)
6 calories of Egg white, large, (0.33 serving)
Calories per serving of Low fat chicken liver pate
45 calories of Chicken Livers, (37.80 grams)
10 calories of Olive Oil, (0.08 tbsp)
10 calories of Olive Oil, (0.08 tbsp)
7 calories of Hellman's Real Mayonnaise, (0.08 tbsp)
6 calories of Egg white, large, (0.33 serving)
Calories in Similar Recipes
- Serve as an appetizer with crackers or pita; use as a sandwich filling.
- (Higadillos Salteados) Smoked, salted Spanish pancetta is traditionally used in this dish, but bacon...
- This is a delicious topper for spaghetti that they used to serve at the Old Spaghetti Factory. If you...
- Tastes like Pappadeaux recipe!
- A colorful meal with soft and crunchy textures, full of nutrients and fiber. And it doesn't even take...
-
http://allrecipes.co.uk/recipe/4354/sesame
-soy-chicken-livers-on-crunchy-herb-sa
lad.aspx