Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 227.1
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 36.7 mg
Sodium 1,343.0 mg
Potassium 347.4 mg
Total Carbohydrate 33.5 g
Dietary Fiber 1.9 g
Sugars 2.0 g
Protein 21.5 g
Vitamin A 9.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 8.4 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.8 %
Copper 2.0 %
Folate 3.7 %
Iron 9.4 %
Magnesium 1.9 %
Manganese 4.9 %
Niacin 8.8 %
Pantothenic Acid 0.5 %
Phosphorus 2.3 %
Riboflavin 1.6 %
Selenium 0.7 %
Thiamin 14.5 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Yellow Rice

View the full Chicken and Yellow Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Yellow Rice

126 calories of Saffron Yellow Long Grain Rice, (1.33 oz)

73 calories of Tyson boneless, skinless chicken breast, (2.67 oz)

19 calories of Peas, frozen, (0.17 cup)

11 calories of Campbell's low sodium chicken broth, (0.83 cup)

5 calories of Onions, raw, (0.17 small)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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