Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 55.1 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 39.8 mg |
| Potassium | 93.0 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.8 g |
| Protein | 2.5 g |
| Vitamin A | 64.4 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.9 % |
| Vitamin E | 1.3 % |
| Calcium | 1.2 % |
| Copper | 2.0 % |
| Folate | 2.8 % |
| Iron | 4.6 % |
| Magnesium | 2.9 % |
| Manganese | 9.4 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.9 % |
| Riboflavin | 2.8 % |
| Selenium | 0.6 % |
| Thiamin | 2.5 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mini pumkin muffins
View the full mini pumkin muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mini pumkin muffins
15 calories of Kellogg's Raisin Bran Cereal, (0.08 cup (1 serving))
15 calories of *Flax Seed Meal (ground flax), (0.42 tbsp)
12 calories of Whole Wheat Flour, (0.03 cup)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
6 calories of Hershey's Special Dark Chocolate Chips, (0.08 tbsp)
3 calories of Egg white, large, (0.17 serving)
Calories per serving of mini pumkin muffins
15 calories of Kellogg's Raisin Bran Cereal, (0.08 cup (1 serving))
15 calories of *Flax Seed Meal (ground flax), (0.42 tbsp)
12 calories of Whole Wheat Flour, (0.03 cup)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
6 calories of Hershey's Special Dark Chocolate Chips, (0.08 tbsp)
3 calories of Egg white, large, (0.17 serving)
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