Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 134.4
Total Fat 5.6 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.0 g
Cholesterol 16.3 mg
Sodium 286.2 mg
Potassium 93.1 mg
Total Carbohydrate 19.3 g
Dietary Fiber 2.6 g
Sugars 6.0 g
Protein 3.6 g
Vitamin A 2.2 %
Vitamin B-12 5.5 %
Vitamin B-6 4.7 %
Vitamin C 0.5 %
Vitamin D 2.5 %
Vitamin E 5.2 %
Calcium 3.0 %
Copper 1.7 %
Folate 4.8 %
Iron 4.4 %
Magnesium 3.8 %
Manganese 14.8 %
Niacin 4.1 %
Pantothenic Acid 1.2 %
Phosphorus 6.7 %
Riboflavin 6.7 %
Selenium 1.6 %
Thiamin 4.5 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Raisin Bran Muffins--1 muffin serving

View the full Whole Wheat Raisin Bran Muffins--1 muffin serving Recipe & Instructions
Submitted by: GLINDLER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Raisin Bran Muffins--1 muffin serving

41 calories of Whole Wheat Flour, (0.10 cup)

39 calories of Canola Oil, (0.02 cup)

30 calories of Kellogg's Raisin Bran Cereal, (0.16 cup (1 serving))

8 calories of Buttermilk, lowfat, (0.08 cup)

8 calories of Granulated Sugar, (0.01 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.10 tsp)


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