Nutrition Facts
Servings Per Recipe: 47
Serving Size: 1 serving
Amount Per Serving
Calories 155.6
Total Fat 5.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.0 g
Cholesterol 19.3 mg
Sodium 147.2 mg
Potassium 66.6 mg
Total Carbohydrate 24.1 g
Dietary Fiber 0.6 g
Sugars 12.6 g
Protein 2.8 g
Vitamin A 1.1 %
Vitamin B-12 2.5 %
Vitamin B-6 2.0 %
Vitamin C 0.4 %
Vitamin D 1.0 %
Vitamin E 5.4 %
Calcium 3.0 %
Copper 1.5 %
Folate 8.0 %
Iron 5.0 %
Magnesium 2.3 %
Manganese 8.5 %
Niacin 5.1 %
Pantothenic Acid 1.9 %
Phosphorus 5.2 %
Riboflavin 8.3 %
Selenium 9.4 %
Thiamin 8.8 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raisin Bran Muffins

View the full Raisin Bran Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raisin Bran Muffins

50 calories of Flour, white, (0.11 cup)

39 calories of Canola Oil, (0.02 cup)

38 calories of Granulated Sugar, (0.05 cup)

8 calories of Buttermilk, lowfat, (0.02 quart)

8 calories of Kellogg's Raisin Bran Cereal, (0.04 cup (1 serving))

6 calories of Egg, fresh, whole, raw, (0.09 large)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Salt, (0.02 tsp)


Nutrition & Calorie Comments  

I made this, substituting 1/2 cup unsweetened applesauce for half of the oil and it came out great. Used a 17.5 oz. box of plain bran flakes plus 1/2 cup raisins and 1/2 cup blueberry-flavored craisins and about 3/4 cup low-fat granola for crunch. Used only 2 cups of sugar. Baked @ 375, 20 mins.