Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 194.9
Total Fat 9.0 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.6 g
Cholesterol 45.4 mg
Sodium 255.6 mg
Potassium 172.5 mg
Total Carbohydrate 11.3 g
Dietary Fiber 0.4 g
Sugars 2.5 g
Protein 9.6 g
Vitamin A 1.6 %
Vitamin B-12 16.9 %
Vitamin B-6 5.4 %
Vitamin C 0.8 %
Vitamin D 3.5 %
Vitamin E 0.4 %
Calcium 3.8 %
Copper 1.5 %
Folate 4.3 %
Iron 7.4 %
Magnesium 2.3 %
Manganese 0.3 %
Niacin 11.3 %
Pantothenic Acid 2.1 %
Phosphorus 9.7 %
Riboflavin 10.1 %
Selenium 9.4 %
Thiamin 5.2 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Muffin Pan Meatloaf

View the full Muffin Pan Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Muffin Pan Meatloaf

100 calories of Ground beef, lean, (1.33 oz)

80 calories of Stove Top Stuffing Mix, (0.50 serving (makes 1/2 cup prepared))

8 calories of Milk, 1%, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)


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