Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 313.6
Total Fat 14.4 g
Saturated Fat 6.1 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 6.1 g
Cholesterol 56.5 mg
Sodium 935.5 mg
Potassium 736.7 mg
Total Carbohydrate 23.8 g
Dietary Fiber 6.8 g
Sugars 1.3 g
Protein 22.8 g
Vitamin A 8.1 %
Vitamin B-12 8.2 %
Vitamin B-6 17.4 %
Vitamin C 18.3 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 11.0 %
Copper 17.5 %
Folate 25.7 %
Iron 21.7 %
Magnesium 16.0 %
Manganese 33.9 %
Niacin 23.9 %
Pantothenic Acid 6.2 %
Phosphorus 33.5 %
Riboflavin 13.7 %
Selenium 35.2 %
Thiamin 35.5 %
Zinc 18.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in green and white chili

View the full green and white chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of green and white chili

158 calories of Ground Pork, (0.17 unit, cooked (yield from 1 lb raw meat))

104 calories of Beans, great northern, (0.50 cup)

30 calories of Sour Cream, (1 tbsp)

15 calories of La Victoria Green Chile Salsa, Mild, (4 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

2 calories of Cumin seed, (0.25 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Cilantro, raw, (1 tbsp)


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