Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.1 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 212.0 mg |
| Sodium | 68.2 mg |
| Potassium | 195.5 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 1.4 g |
| Sugars | 9.0 g |
| Protein | 7.2 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 4.6 % |
| Copper | 1.6 % |
| Folate | 8.2 % |
| Iron | 6.8 % |
| Magnesium | 5.4 % |
| Manganese | 1.8 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 10.8 % |
| Riboflavin | 17.2 % |
| Selenium | 22.4 % |
| Thiamin | 7.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Son In-Law Eggs
View the full Son In-Law Eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Son In-Law Eggs
78 calories of Hard Boiled Egg, (1 large)
37 calories of Tamarinds, (0.13 cup, pulp)
11 calories of Sugar In The Raw, (0.75 tsp)
11 calories of Houmous topped Chilli & red pepper , (3.75 gram)
4 calories of Scallions, raw, (0.13 cup, chopped)
3 calories of Fish Oil, Omega 3 - Kirkland (1200mg Fish Oil, 684 Omega 3) - One Softgel, (0.25 serving)
0 calories of Cilantro, raw, (0.75 tbsp)
Calories per serving of Son In-Law Eggs
78 calories of Hard Boiled Egg, (1 large)
37 calories of Tamarinds, (0.13 cup, pulp)
11 calories of Sugar In The Raw, (0.75 tsp)
11 calories of Houmous topped Chilli & red pepper , (3.75 gram)
4 calories of Scallions, raw, (0.13 cup, chopped)
3 calories of Fish Oil, Omega 3 - Kirkland (1200mg Fish Oil, 684 Omega 3) - One Softgel, (0.25 serving)
0 calories of Cilantro, raw, (0.75 tbsp)
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