Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
| Calories | 64.1 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 13.6 mg |
| Sodium | 135.1 mg |
| Potassium | 0.9 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.2 g |
| Protein | 2.1 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.2 % |
| Vitamin D | 2.7 % |
| Vitamin E | 0.1 % |
| Calcium | 3.1 % |
| Copper | 0.0 % |
| Folate | 0.3 % |
| Iron | 0.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 2.8 % |
| Riboflavin | 0.3 % |
| Selenium | 0.7 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vanessa's Light Cheese Rolls
View the full Vanessa's Light Cheese Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vanessa's Light Cheese Rolls
40 calories of Tapioca Flour, (0.10 cup)
11 calories of Kraft Reduced Fat Parmesan Cheese, (0.04 cup)
9 calories of Horizon Organic Fat Free Milk, (0.10 cup)
3 calories of Egg Yolk, (0.05 large)
1 calories of Egg white, fresh, (0.08 large)
1 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.03 serving)
0 calories of Salt, (0.03 tsp)
Calories per serving of Vanessa's Light Cheese Rolls
40 calories of Tapioca Flour, (0.10 cup)
11 calories of Kraft Reduced Fat Parmesan Cheese, (0.04 cup)
9 calories of Horizon Organic Fat Free Milk, (0.10 cup)
3 calories of Egg Yolk, (0.05 large)
1 calories of Egg white, fresh, (0.08 large)
1 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.03 serving)
0 calories of Salt, (0.03 tsp)