Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 986.8 | Total Fat | 45.9 g |
|---|---|
| Saturated Fat | 15.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 90.0 mg |
| Sodium | 3,236.2 mg |
| Potassium | 282.6 mg |
| Total Carbohydrate | 121.5 g |
| Dietary Fiber | 7.2 g |
| Sugars | 10.5 g |
| Protein | 28.1 g |
| Vitamin A | 62.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.7 % |
| Vitamin C | 169.5 % |
| Vitamin D | 2.0 % |
| Vitamin E | 0.8 % |
| Calcium | 7.7 % |
| Copper | 12.6 % |
| Folate | 47.3 % |
| Iron | 33.0 % |
| Magnesium | 11.0 % |
| Manganese | 77.6 % |
| Niacin | 23.3 % |
| Pantothenic Acid | 12.3 % |
| Phosphorus | 15.1 % |
| Riboflavin | 12.1 % |
| Selenium | 38.8 % |
| Thiamin | 35.8 % |
| Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rice & Sausage and veggies
View the full Rice & Sausage and veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rice & Sausage and veggies
480 calories of Sunnyland Red Hot Links, (3 serving)
410 calories of White Rice, long grain, cooked, (2 cup)
38 calories of Versatile veggies Vegetable Medley (broc, arrots, cauli), (2.25 cup)
17 calories of Onion, raw, diced (1 oz), (1.50 oz)
15 calories of Vegetable Broth, (1 cup)
10 calories of Garlic, TJ's Premium Peeled, (10 gram(s))
10 calories of Giorgio Fresh 'n Clean Sliced Mushrooms, (1.50 oz)
7 calories of Cactus, Nopales Raw, edible portion, (0.50 cup)
Calories per serving of Rice & Sausage and veggies
480 calories of Sunnyland Red Hot Links, (3 serving)
410 calories of White Rice, long grain, cooked, (2 cup)
38 calories of Versatile veggies Vegetable Medley (broc, arrots, cauli), (2.25 cup)
17 calories of Onion, raw, diced (1 oz), (1.50 oz)
15 calories of Vegetable Broth, (1 cup)
10 calories of Garlic, TJ's Premium Peeled, (10 gram(s))
10 calories of Giorgio Fresh 'n Clean Sliced Mushrooms, (1.50 oz)
7 calories of Cactus, Nopales Raw, edible portion, (0.50 cup)