Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 425.1
Total Fat 12.8 g
Saturated Fat 4.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.7 g
Cholesterol 111.9 mg
Sodium 359.2 mg
Potassium 670.0 mg
Total Carbohydrate 45.5 g
Dietary Fiber 0.5 g
Sugars 43.2 g
Protein 39.3 g
Vitamin A 0.2 %
Vitamin B-12 13.7 %
Vitamin B-6 27.8 %
Vitamin C 5.2 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 7.0 %
Copper 10.0 %
Folate 2.7 %
Iron 11.9 %
Magnesium 11.4 %
Manganese 10.0 %
Niacin 38.8 %
Pantothenic Acid 10.1 %
Phosphorus 33.0 %
Riboflavin 22.5 %
Selenium 88.6 %
Thiamin 87.0 %
Zinc 20.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and Sour Pork Chops

View the full Sweet and Sour Pork Chops Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and Sour Pork Chops

282 calories of Pork Chops (pork loin), roasted, (5 oz)

108 calories of Brown Sugar, (0.13 cup, packed)

27 calories of Hunt's Ketchup, (1.33 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

3 calories of Cider Vinegar, (0.08 cup)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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