Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 370.5 | Total Fat | 16.1 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 32.6 mg |
| Sodium | 1,055.4 mg |
| Potassium | 261.6 mg |
| Total Carbohydrate | 40.2 g |
| Dietary Fiber | 9.8 g |
| Sugars | 5.5 g |
| Protein | 17.3 g |
| Vitamin A | 49.9 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 52.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 37.9 % |
| Copper | 4.4 % |
| Folate | 4.2 % |
| Iron | 16.1 % |
| Magnesium | 3.9 % |
| Manganese | 7.2 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 4.0 % |
| Riboflavin | 4.5 % |
| Selenium | 1.1 % |
| Thiamin | 2.4 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fiesta Vegetable Enchiladas
View the full Fiesta Vegetable Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fiesta Vegetable Enchiladas
140 calories of Mission Tortillas - Multi Grain, (1 serving)
120 calories of Tillamook Medium Cheddar Cheese, (1 oz)
60 calories of raleys fiesta blend vegetables 3/4 cup, (1 serving)
20 calories of Sour Cream, reduced fat, (0.06 cup)
16 calories of Tomato Sauce, (0.21 cup)
4 calories of Chili powder, (0.19 tbsp)
3 calories of Onions, raw, (0.13 small)
2 calories of Green Chili Peppers, canned, (0.06 cup)
2 calories of Garlic, (0.38 cloves)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Oregano, ground, (0.06 tbsp)
0 calories of Cumin seed, (0.03 tsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Cilantro, raw, (0.25 tbsp)
Calories per serving of Fiesta Vegetable Enchiladas
140 calories of Mission Tortillas - Multi Grain, (1 serving)
120 calories of Tillamook Medium Cheddar Cheese, (1 oz)
60 calories of raleys fiesta blend vegetables 3/4 cup, (1 serving)
20 calories of Sour Cream, reduced fat, (0.06 cup)
16 calories of Tomato Sauce, (0.21 cup)
4 calories of Chili powder, (0.19 tbsp)
3 calories of Onions, raw, (0.13 small)
2 calories of Green Chili Peppers, canned, (0.06 cup)
2 calories of Garlic, (0.38 cloves)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Oregano, ground, (0.06 tbsp)
0 calories of Cumin seed, (0.03 tsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Cilantro, raw, (0.25 tbsp)