Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.5 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 15.0 mg |
| Sodium | 1,027.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 39.8 g |
| Dietary Fiber | 6.5 g |
| Sugars | 0.8 g |
| Protein | 15.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Gluten Free Bean Enchiladas
View the full Easy Gluten Free Bean Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Gluten Free Bean Enchiladas
100 calories of Don Pancho Corn Tortillas, (1 serving)
84 calories of Safeway Select Fat Free Refried Beans, (0.38 cup)
80 calories of Sargento Reduced Fat 4 Cheese Mexican, (0.25 cup)
15 calories of Las Palmas Enchilada Sauce, (0.25 cup)
Calories per serving of Easy Gluten Free Bean Enchiladas
100 calories of Don Pancho Corn Tortillas, (1 serving)
84 calories of Safeway Select Fat Free Refried Beans, (0.38 cup)
80 calories of Sargento Reduced Fat 4 Cheese Mexican, (0.25 cup)
15 calories of Las Palmas Enchilada Sauce, (0.25 cup)