Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 140.6 | Total Fat | 2.2 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 84.4 mg |
Sodium | 322.0 mg |
Potassium | 140.5 mg |
Total Carbohydrate | 20.2 g |
Dietary Fiber | 3.9 g |
Sugars | 0.1 g |
Protein | 11.1 g |
Vitamin A | 6.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.0 % |
Vitamin C | 45.1 % |
Vitamin D | 0.5 % |
Vitamin E | 1.1 % |
Calcium | 2.9 % |
Copper | 1.1 % |
Folate | 1.9 % |
Iron | 5.1 % |
Magnesium | 0.9 % |
Manganese | 2.1 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.7 % |
Riboflavin | 3.7 % |
Selenium | 1.4 % |
Thiamin | 1.5 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kashi Rice & Shrimp vege soup
View the full Kashi Rice & Shrimp vege soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kashi Rice & Shrimp vege soup
85 calories of KASHI 7 Whole Grain Pilaf, (0.25 cup)
28 calories of FISH MARKET Cooked Shrimp tail OFF, (0.31 cup)
8 calories of Sweet peppers (bell), (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Extra Virgin Olive Oil, (0.06 tbsp)
4 calories of Argo 100% Pure Corn Starch, (0.13 tbsp)
4 calories of Mushroom Sliced Baby Bella, (0.38 oz)
3 calories of Full Circle FF Low Sodium Chicken Broth Organic, (0.50 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
Calories per serving of Kashi Rice & Shrimp vege soup
85 calories of KASHI 7 Whole Grain Pilaf, (0.25 cup)
28 calories of FISH MARKET Cooked Shrimp tail OFF, (0.31 cup)
8 calories of Sweet peppers (bell), (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Extra Virgin Olive Oil, (0.06 tbsp)
4 calories of Argo 100% Pure Corn Starch, (0.13 tbsp)
4 calories of Mushroom Sliced Baby Bella, (0.38 oz)
3 calories of Full Circle FF Low Sodium Chicken Broth Organic, (0.50 cup)
2 calories of Onions, raw, (0.03 cup, chopped)