Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 140.6
Total Fat 2.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 84.4 mg
Sodium 322.0 mg
Potassium 140.5 mg
Total Carbohydrate 20.2 g
Dietary Fiber 3.9 g
Sugars 0.1 g
Protein 11.1 g
Vitamin A 6.3 %
Vitamin B-12 0.0 %
Vitamin B-6 4.0 %
Vitamin C 45.1 %
Vitamin D 0.5 %
Vitamin E 1.1 %
Calcium 2.9 %
Copper 1.1 %
Folate 1.9 %
Iron 5.1 %
Magnesium 0.9 %
Manganese 2.1 %
Niacin 0.8 %
Pantothenic Acid 0.3 %
Phosphorus 0.7 %
Riboflavin 3.7 %
Selenium 1.4 %
Thiamin 1.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kashi Rice & Shrimp vege soup

View the full Kashi Rice & Shrimp vege soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kashi Rice & Shrimp vege soup

85 calories of KASHI 7 Whole Grain Pilaf, (0.25 cup)

28 calories of FISH MARKET Cooked Shrimp tail OFF, (0.31 cup)

8 calories of Sweet peppers (bell), (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

7 calories of Extra Virgin Olive Oil, (0.06 tbsp)

4 calories of Argo 100% Pure Corn Starch, (0.13 tbsp)

4 calories of Mushroom Sliced Baby Bella, (0.38 oz)

3 calories of Full Circle FF Low Sodium Chicken Broth Organic, (0.50 cup)

2 calories of Onions, raw, (0.03 cup, chopped)


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