Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 208.2
Total Fat 6.7 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.6 g
Cholesterol 74.0 mg
Sodium 651.4 mg
Potassium 414.5 mg
Total Carbohydrate 12.7 g
Dietary Fiber 0.7 g
Sugars 0.6 g
Protein 22.8 g
Vitamin A 26.7 %
Vitamin B-12 1.4 %
Vitamin B-6 4.6 %
Vitamin C 8.5 %
Vitamin D 1.1 %
Vitamin E 0.6 %
Calcium 2.5 %
Copper 2.7 %
Folate 7.3 %
Iron 18.7 %
Magnesium 2.5 %
Manganese 11.5 %
Niacin 9.3 %
Pantothenic Acid 2.9 %
Phosphorus 4.3 %
Riboflavin 3.8 %
Selenium 6.4 %
Thiamin 5.5 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in End of the week soup

View the full End of the week soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of End of the week soup

142 calories of Venison, ground, (2.67 oz)

51 calories of White Rice, long grain, cooked, (0.25 cup)

8 calories of Beef broth, bouillon, consomme, (0.50 cup)

2 calories of Carrots, cooked, (0.04 cup slices)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Pepper, red or cayenne, (0.08 tbsp)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)

1 calories of Celery, cooked, (0.02 cup, diced)

0 calories of Salt, (0.08 tsp)


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