Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 138.1 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 47.2 mg |
Sodium | 535.3 mg |
Potassium | 230.9 mg |
Total Carbohydrate | 16.8 g |
Dietary Fiber | 2.1 g |
Sugars | 12.1 g |
Protein | 8.2 g |
Vitamin A | 90.3 % | Vitamin B-12 | 6.1 % |
---|---|
Vitamin B-6 | 10.1 % |
Vitamin C | 46.3 % |
Vitamin D | 3.6 % |
Vitamin E | 4.3 % |
Calcium | 6.0 % |
Copper | 7.2 % |
Folate | 3.5 % |
Iron | 13.7 % |
Magnesium | 4.2 % |
Manganese | 6.6 % |
Niacin | 8.4 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 6.7 % |
Riboflavin | 6.4 % |
Selenium | 16.9 % |
Thiamin | 4.3 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Monica and Paul's Shrimp Marinara
View the full Monica and Paul's Shrimp Marinara Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Monica and Paul's Shrimp Marinara
63 calories of Newman's Own Sockarooni Sauce, 1/2 cup, (0.90 serving)
24 calories of Crisco Pure Vegetable Oil, (0.20 tbsp)
24 calories of Shrimp, cooked, (4.40 large)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
6 calories of Carrots, cooked, (0.40 carrot)
4 calories of Shallots, (0.60 tbsp chopped)
4 calories of Mushrooms, fresh, (0.20 cup, whole)
3 calories of Garlic, (0.60 clove)
Calories per serving of Monica and Paul's Shrimp Marinara
63 calories of Newman's Own Sockarooni Sauce, 1/2 cup, (0.90 serving)
24 calories of Crisco Pure Vegetable Oil, (0.20 tbsp)
24 calories of Shrimp, cooked, (4.40 large)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
6 calories of Carrots, cooked, (0.40 carrot)
4 calories of Shallots, (0.60 tbsp chopped)
4 calories of Mushrooms, fresh, (0.20 cup, whole)
3 calories of Garlic, (0.60 clove)
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