Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 138.1
Total Fat 5.0 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 47.2 mg
Sodium 535.3 mg
Potassium 230.9 mg
Total Carbohydrate 16.8 g
Dietary Fiber 2.1 g
Sugars 12.1 g
Protein 8.2 g
Vitamin A 90.3 %
Vitamin B-12 6.1 %
Vitamin B-6 10.1 %
Vitamin C 46.3 %
Vitamin D 3.6 %
Vitamin E 4.3 %
Calcium 6.0 %
Copper 7.2 %
Folate 3.5 %
Iron 13.7 %
Magnesium 4.2 %
Manganese 6.6 %
Niacin 8.4 %
Pantothenic Acid 4.7 %
Phosphorus 6.7 %
Riboflavin 6.4 %
Selenium 16.9 %
Thiamin 4.3 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Monica and Paul's Shrimp Marinara

View the full Monica and Paul's Shrimp Marinara Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Monica and Paul's Shrimp Marinara

63 calories of Newman's Own Sockarooni Sauce, 1/2 cup, (0.90 serving)

24 calories of Crisco Pure Vegetable Oil, (0.20 tbsp)

24 calories of Shrimp, cooked, (4.40 large)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

6 calories of Carrots, cooked, (0.40 carrot)

4 calories of Shallots, (0.60 tbsp chopped)

4 calories of Mushrooms, fresh, (0.20 cup, whole)

3 calories of Garlic, (0.60 clove)


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